Episode 65:  Change, by host, Laura Milkins. Our guest, Angela Orlando, tells the story of her depression and how a diagnosis of bipolar disorder and finding the right medication cocktail made all the difference in her life. Sunday, August 27, 2017.

Angela’s Website and Facebook:

Women’s Wilderness Writing Workshops: http://www.wilderwriters.com  and  https://www.facebook.com/wilderwriters/

Information on Change and Depression

I couldn’t find anything about the desire to change your life when depressed… but there were plenty of articles on how to change your life if you are feeling depressed. I just feel like I want a new life.

University of Minnesota
https://www.takingcharge.csh.umn.edu/manage-health-conditions/anxiety-depression/what-lifestyle-changes-are-recommended-anxiety-and-depre
What Lifestyle Changes are Recommended for Anxiety and Depression?

Exercise, Diet, Alcohol, Sleep, Thoughts & Emotions, Stress Reduction, Social Support, Purpose