Episode 22: Energy, by host, Laura Milkins. Our guest, Hilary, tells the story of her depression from childhood onward, and how getting to a breaking point allowed her to pursue her love of photography: Sunday, April 24, 2016
“The energy of the mind is the essence of life.”
From the website All about Depression
on Decreased Energy
Having low energy and feeling tired and fatigued are very common symptoms if you are depressed. You may feel quite tired even without having engaged in any physical activity. Simple day-to-day tasks are no longer simple. Even such things as getting washed and dressed in the morning can seem overwhelming and may take twice as long as usual. When you are able to do things around the house or at work, you may become very exhausted or tire quickly.
“Fear is the cheapest room in the house. I would like to see you living in better conditions.”